12.1 km | 01:31:23 | 07:34/km日期: 2017-01-02 08:05 - 平均心率: 167 - 卡路里: 1007 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 90%
Pace: 06'42" / 06'46" / 06'42" / 06'48" / 06'56" / 07'20" / 07'30" / 08'04" / 08'09" / 08'19" / 08'29" / 09'01" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'10") | 465 / 465 |
| 2 | | 06'34" | 466 / 932 |
| 3 | | 06'43" (+00'09") | 463 / 1395 |
| 4 | | 06'50" (+00'16") | 461 / 1857 |
| 5 | | 06'38" (+00'04") | 462 / 2320 |
| 6 | | 06'41" (+00'07") | 458 / 2778 |
| 7 | | 06'55" (+00'21") | 451 / 3229 |
| 8 | | 06'44" (+00'10") | 461 / 3691 |
| 9 | | 06'48" (+00'14") | 460 / 4152 |
| 10 | | 07'01" (+00'27") | 457 / 4610 |
| 11 | | 06'56" (+00'22") | 460 / 5070 |
| 12 | | 07'16" (+00'42") | 464 / 5534 |
| 13 | | 07'25" (+00'51") | 456 / 5991 |
| 14 | | 07'22" (+00'48") | 457 / 6449 |
| 15 | | 07'29" (+00'55") | 457 / 6907 |
| 16 | | 07'48" (+01'14") | 451 / 7358 |
| 17 | | 08'05" (+01'31") | 453 / 7812 |
| 18 | | 08'08" (+01'34") | 454 / 8266 |
| 19 | | 08'01" (+01'27") | 448 / 8714 |
| 20 | | 08'29" (+01'55") | 446 / 9161 |
| 21 | | 08'14" (+01'40") | 454 / 9615 |
| 22 | | 08'31" (+01'57") | 441 / 10057 |
| 23 | | 08'14" (+01'40") | 448 / 10506 |
| 24 | | 08'38" (+02'04") | 449 / 10955 |
| 25 | | 08'55" (+02'21") | 450 / 11405 |
| 26 | | 09'00" (+02'26") | 447 / 11853 |
| 27 | | 08'49" (+02'15") | 223 / 12076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 : 72.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'46" | 00:13'28" |
| 3 | 06'42" | 00:20'10" |
| 4 | 06'48" | 00:26'58" |
| 5 | 06'56" | 00:33'54" |
| 6 | 07'20" | 00:41'14" |
| 7 | 07'30" | 00:48'44" |
| 8 | 08'04" | 00:56'48" |
| 9 | 08'09" | 01:04'57" |
| 10 | 08'19" | 01:13'16" |
| 11 | 08'29" | 01:21'45" |
| 12 | 09'01" | 01:30'46" |
| 12.1 | 08'27" | 01:31'25" |
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