10.0 km | 00:54:48 | 05:28/km日期: 2017-01-11 19:45 - 地點: 人行道 - 天氣: GOOD - 卡路里: 559 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 88%
Pace: 05'33" / 04'43" / 05'02" / 04'17" / 04'02" / 08'57" / 05'32" / 05'16" / 06'08" / 05'19" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'32") | 1000 / 1000 |
| 2 | | 04'43" (+00'42") | 1000 / 2000 |
| 3 | | 05'01" (+01'00") | 1000 / 3000 |
| 4 | | 04'17" (+00'16") | 1000 / 4000 |
| 5 | | 04'01" | 1000 / 5000 |
| 6 | | 08'56" (+04'55") | 1000 / 6000 |
| 7 | | 05'31" (+01'30") | 1000 / 7000 |
| 8 | | 05'15" (+01'14") | 1000 / 8000 |
| 9 | | 06'08" (+02'07") | 1000 / 9000 |
| 10 | | 05'18" (+01'17") | 1000 / 10000 |
| 11 | | 05'42" (+01'41") | 14 / 10014 |
1月累積里程 :
63.54 km 
夾腳拖 累積 :
1055.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'43" | 00:10'16" |
| 3 | 05'02" | 00:15'18" |
| 4 | 04'17" | 00:19'35" |
| 5 | 04'02" | 00:23'37" |
| 6 | 08'57" | 00:32'34" |
| 7 | 05'32" | 00:38'06" |
| 8 | 05'16" | 00:43'22" |
| 9 | 06'08" | 00:49'30" |
| 10 | 05'19" | 00:54'49" |
| 10.0 | 05'38" | 00:54'54" |
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