6.3 km | 00:38:27 | 06:07/km日期: 2017-01-11 19:50 - 卡路里: 440 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 80%
Pace: 07'30" / 06'58" / 05'33" / 06'22" / 05'12" / 05'22" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'19") | 1000 / 1000 |
2 | | 06'58" (+01'47") | 1000 / 2000 |
3 | | 05'31" (+00'20") | 1000 / 3000 |
4 | | 06'22" (+01'11") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'21" (+00'10") | 1000 / 6000 |
7 | | 05'24" (+00'13") | 283 / 6283 |
1月累積里程 : 262.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'58" | 00:14'28" |
3 | 05'33" | 00:20'01" |
4 | 06'22" | 00:26'23" |
5 | 05'12" | 00:31'35" |
6 | 05'22" | 00:36'57" |
6.3 | 05'21" | 00:38'28" |