25.1 km | 02:39:41 | 06:21/km日期: 2017-01-11 07:09 - 總爬升: 483 m - 平均心率: 115 - 卡路里: 902 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 68%
Pace: 06'46" / 06'34" / 06'31" / 06'56" / 06'29" / 06'36" / 06'46" / 09'02" / 06'36" / 06'04" / 05'58" / 05'53" / 05'44" / 05'36" / 06'08" / 07'23" / 06'24" / 06'26" / 06'26" / 06'19" / 06'55" / 06'12" / 06'21" / 06'13" / 06'08" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'10") | 1000 / 1000 |
| 2 | | 06'33" (+00'57") | 1000 / 2000 |
| 3 | | 06'31" (+00'55") | 1000 / 3000 |
| 4 | | 06'55" (+01'19") | 1000 / 4000 |
| 5 | | 06'28" (+00'52") | 1000 / 5000 |
| 6 | | 06'35" (+00'59") | 1000 / 6000 |
| 7 | | 06'46" (+01'10") | 1000 / 7000 |
| 8 | | 06'56" (+01'20") | 1000 / 8000 |
| 9 | | 06'36" (+01'00") | 1000 / 9000 |
| 10 | | 06'04" (+00'28") | 1000 / 10000 |
| 11 | | 05'57" (+00'21") | 1000 / 11000 |
| 12 | | 05'53" (+00'17") | 1000 / 12000 |
| 13 | | 05'43" (+00'07") | 1000 / 13000 |
| 14 | | 05'36" | 1000 / 14000 |
| 15 | | 06'07" (+00'31") | 1000 / 15000 |
| 16 | | 06'35" (+00'59") | 1000 / 16000 |
| 17 | | 06'23" (+00'47") | 1000 / 17000 |
| 18 | | 06'26" (+00'50") | 1000 / 18000 |
| 19 | | 06'26" (+00'50") | 1000 / 19000 |
| 20 | | 06'19" (+00'43") | 1000 / 20000 |
| 21 | | 06'16" (+00'40") | 1000 / 21000 |
| 22 | | 06'12" (+00'36") | 1000 / 22000 |
| 23 | | 06'21" (+00'45") | 1000 / 23000 |
| 24 | | 06'12" (+00'36") | 1000 / 24000 |
| 25 | | 06'07" (+00'31") | 1000 / 25000 |
| 26 | | 06'18" (+00'42") | 125 / 25125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
1月累積里程 : 748.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'34" | 00:13'20" |
| 3 | 06'31" | 00:19'51" |
| 4 | 06'56" | 00:26'47" |
| 5 | 06'29" | 00:33'16" |
| 6 | 06'36" | 00:39'52" |
| 7 | 06'46" | 00:46'38" |
| 8 | 09'02" | 00:55'40" |
| 9 | 06'36" | 01:02'16" |
| 10 | 06'04" | 01:08'20" |
| 11 | 05'58" | 01:14'18" |
| 12 | 05'53" | 01:20'11" |
| 13 | 05'44" | 01:25'55" |
| 14 | 05'36" | 01:31'31" |
| 15 | 06'08" | 01:37'39" |
| 16 | 07'23" | 01:45'02" |
| 17 | 06'24" | 01:51'26" |
| 18 | 06'26" | 01:57'52" |
| 19 | 06'26" | 02:04'18" |
| 20 | 06'19" | 02:10'37" |
| 21 | 06'55" | 02:17'32" |
| 22 | 06'12" | 02:23'44" |
| 23 | 06'21" | 02:30'05" |
| 24 | 06'13" | 02:36'18" |
| 25 | 06'08" | 02:42'26" |
| 25.1 | 06'13" | 02:43'13" |
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