8.7 km | 00:50:12 | 05:47/km日期: 2017-01-11 18:14 - 總爬升: 154 m - 卡路里: 77 Cal - 總步數: 8614 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'43" / 05'30" / 05'15" / 06'27" / 06'04" / 05'38" / 05'40" / 06'04" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'33") | 1000 / 1000 | 175 / 99 |
| 2 | | 05'31" (+00'21") | 1005 / 2005 | 173 / 104 |
| 3 | | 05'10" | 1004 / 3010 | 172 / 111 |
| 4 | | 06'28" (+01'18") | 1006 / 4016 | 164 / 94 |
| 5 | | 06'00" (+00'50") | 1000 / 5016 | 173 / 96 |
| 6 | | 05'39" (+00'29") | 1007 / 6023 | 175 / 100 |
| 7 | | 05'39" (+00'29") | 1000 / 7024 | 172 / 102 |
| 8 | | 06'05" (+00'55") | 1005 / 8030 | 175 / 93 |
| 9 | | 05'40" (+00'30") | 655 / 8686 | 158 / 111 |
1月累積里程 : 202.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'30" | 00:11'13" |
| 3 | 05'15" | 00:16'28" |
| 4 | 06'27" | 00:22'55" |
| 5 | 06'04" | 00:28'59" |
| 6 | 05'38" | 00:34'37" |
| 7 | 05'40" | 00:40'17" |
| 8 | 06'04" | 00:46'21" |
| 8.7 | 05'52" | 00:50'12" |
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