10.0 km | 00:53:50 | 05:22/km日期: 2017-01-09 15:38 - 卡路里: 658 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 50%
Pace: 05'16" / 05'14" / 05'17" / 05'21" / 05'35" / 05'33" / 05'35" / 05'18" / 05'20" / 05'11" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'05") | 1000 / 1000 |
2 | | 05'13" (+00'02") | 1000 / 2000 |
3 | | 05'16" (+00'05") | 1000 / 3000 |
4 | | 05'21" (+00'10") | 1000 / 4000 |
5 | | 05'34" (+00'23") | 1000 / 5000 |
6 | | 05'33" (+00'22") | 1000 / 6000 |
7 | | 05'28" (+00'17") | 1000 / 7000 |
8 | | 05'24" (+00'13") | 1000 / 8000 |
9 | | 05'20" (+00'09") | 1000 / 9000 |
10 | | 05'11" | 1000 / 10000 |
11 | | 05'11" | 32 / 10032 |
1月累積里程 :
114.30 km 累積 :
6635.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'14" | 00:10'30" |
3 | 05'17" | 00:15'47" |
4 | 05'21" | 00:21'08" |
5 | 05'35" | 00:26'43" |
6 | 05'33" | 00:32'16" |
7 | 05'35" | 00:37'51" |
8 | 05'18" | 00:43'09" |
9 | 05'20" | 00:48'29" |
10 | 05'11" | 00:53'40" |
10.0 | 05'35" | 00:53'51" |