10.1 km | 00:51:53 | 05:08/km日期: 2017-01-12 15:56 - 卡路里: 664 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 61%
Pace: 05'22" / 05'08" / 05'08" / 05'23" / 05'17" / 05'08" / 05'10" / 04'50" / 04'59" / 04'58" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'33") | 1000 / 1000 |
2 | | 05'08" (+00'19") | 1000 / 2000 |
3 | | 05'07" (+00'18") | 1000 / 3000 |
4 | | 05'23" (+00'34") | 1000 / 4000 |
5 | | 05'16" (+00'27") | 1000 / 5000 |
6 | | 05'08" (+00'19") | 1000 / 6000 |
7 | | 05'10" (+00'21") | 1000 / 7000 |
8 | | 04'49" | 1000 / 8000 |
9 | | 04'58" (+00'09") | 1000 / 9000 |
10 | | 04'57" (+00'08") | 1000 / 10000 |
11 | | 04'53" (+00'04") | 104 / 10104 |
1月累積里程 :
114.30 km 累積 :
6635.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'08" | 00:10'30" |
3 | 05'08" | 00:15'38" |
4 | 05'23" | 00:21'01" |
5 | 05'17" | 00:26'18" |
6 | 05'08" | 00:31'26" |
7 | 05'10" | 00:36'36" |
8 | 04'50" | 00:41'26" |
9 | 04'59" | 00:46'25" |
10 | 04'58" | 00:51'23" |
10.1 | 04'48" | 00:51'53" |