5.0 km | 00:22:58 | 04:34/km日期: 2017-01-14 12:21 - 卡路里: 353 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 82
Pace: 04'44" / 04'44" / 04'26" / 04'30" / 04'32" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'17") | 1000 / 1000 |
2 | | 04'43" (+00'17") | 1000 / 2000 |
3 | | 04'26" | 1000 / 3000 |
4 | | 04'29" (+00'03") | 1000 / 4000 |
5 | | 04'31" (+00'05") | 1000 / 5000 |
6 | | 03'56" | 13 / 5013 |
1月累積里程 : 154.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'44" | 00:09'28" |
3 | 04'26" | 00:13'54" |
4 | 04'30" | 00:18'24" |
5 | 04'32" | 00:22'56" |
5.0 | 04'55" | 00:23'00" |