21.8 km | 02:23:17 | 06:35/km日期: 2017-01-14 11:38 - 總爬升: 161 m - 卡路里: 1576 Cal - 溫度: 13°C - 濕度: 94%
Pace: 07'58" / 07'22" / 08'21" / 08'21" / 06'24" / 06'41" / 06'28" / 07'20" / 05'53" / 05'59" / 05'32" / 11'51" / 05'18" / 05'16" / 05'32" / 05'39" / 05'25" / 05'23" / 05'41" / 06'15" / 05'53" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'39") | 1034 / 1034 |
| 2 | | 07'17" (+02'02") | 992 / 2026 |
| 3 | | 08'18" (+03'03") | 1017 / 3044 |
| 4 | | 08'23" (+03'08") | 998 / 4042 |
| 5 | | 06'23" (+01'08") | 1001 / 5043 |
| 6 | | 06'42" (+01'27") | 1005 / 6049 |
| 7 | | 06'28" (+01'13") | 988 / 7038 |
| 8 | | 07'18" (+02'03") | 999 / 8038 |
| 9 | | 05'49" (+00'34") | 1012 / 9050 |
| 10 | | 06'00" (+00'45") | 1003 / 10053 |
| 11 | | 05'32" (+00'17") | 1007 / 11061 |
| 12 | | 11'39" (+06'24") | 1015 / 12077 |
| 13 | | 05'23" (+00'08") | 988 / 13066 |
| 14 | | 05'15" | 1002 / 14069 |
| 15 | | 05'28" (+00'13") | 1011 / 15080 |
| 16 | | 05'43" (+00'28") | 1004 / 16084 |
| 17 | | 05'25" (+00'10") | 995 / 17079 |
| 18 | | 05'24" (+00'09") | 1012 / 18091 |
| 19 | | 05'40" (+00'25") | 995 / 19087 |
| 20 | | 06'12" (+00'57") | 1015 / 20102 |
| 21 | | 05'52" (+00'37") | 988 / 21090 |
| 22 | | 06'30" (+01'15") | 663 / 21754 |
1月累積里程 :
109.37 km 
Adidas Energy Boost m 累積 :
2711.2 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'22" | 00:15'20" |
| 3 | 08'21" | 00:23'41" |
| 4 | 08'21" | 00:32'02" |
| 5 | 06'24" | 00:38'26" |
| 6 | 06'41" | 00:45'07" |
| 7 | 06'28" | 00:51'35" |
| 8 | 07'20" | 00:58'55" |
| 9 | 05'53" | 01:04'48" |
| 10 | 05'59" | 01:10'47" |
| 11 | 05'32" | 01:16'19" |
| 12 | 11'51" | 01:28'10" |
| 13 | 05'18" | 01:33'28" |
| 14 | 05'16" | 01:38'44" |
| 15 | 05'32" | 01:44'16" |
| 16 | 05'39" | 01:49'55" |
| 17 | 05'25" | 01:55'20" |
| 18 | 05'23" | 02:00'43" |
| 19 | 05'41" | 02:06'24" |
| 20 | 06'15" | 02:12'39" |
| 21 | 05'53" | 02:18'32" |
| 21.8 | 06'17" | 02:23'17" |
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