8.4 km | 00:42:39 | 05:04/km日期: 2017-01-16 19:03 - 卡路里: 607 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 66%
Pace: 06'15" / 05'01" / 04'52" / 04'43" / 04'35" / 04'42" / 04'29" / 04'39" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'45") | 1000 / 1000 |
2 | | 05'01" (+00'32") | 1000 / 2000 |
3 | | 04'52" (+00'23") | 1000 / 3000 |
4 | | 04'42" (+00'13") | 1000 / 4000 |
5 | | 04'35" (+00'06") | 1000 / 5000 |
6 | | 04'41" (+00'12") | 1000 / 6000 |
7 | | 04'29" | 1000 / 7000 |
8 | | 04'39" (+00'10") | 1000 / 8000 |
9 | | 08'37" (+04'08") | 393 / 8393 |
1月累積里程 : 262.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'01" | 00:11'16" |
3 | 04'52" | 00:16'08" |
4 | 04'43" | 00:20'51" |
5 | 04'35" | 00:25'26" |
6 | 04'42" | 00:30'08" |
7 | 04'29" | 00:34'37" |
8 | 04'39" | 00:39'16" |
8.4 | 08'38" | 00:42'40" |