7.0 km | 00:33:31 | 04:46/km日期: 2017-01-18 21:15 - 總爬升: 126 m - 卡路里: 570 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 97%
Pace: 05'43" / 05'52" / 04'29" / 04'22" / 04'24" / 04'27" / 04'31" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'21") | 1000 / 1000 |
| 2 | | 05'30" (+01'08") | 1000 / 2000 |
| 3 | | 04'28" (+00'06") | 1000 / 3000 |
| 4 | | 04'22" | 1000 / 4000 |
| 5 | | 04'24" (+00'02") | 1000 / 5000 |
| 6 | | 04'27" (+00'05") | 1000 / 6000 |
| 7 | | 04'30" (+00'08") | 1000 / 7000 |
| 8 | | 04'14" | 14 / 7014 |
1月累積里程 : 200.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'52" | 00:11'35" |
| 3 | 04'29" | 00:16'04" |
| 4 | 04'22" | 00:20'26" |
| 5 | 04'24" | 00:24'50" |
| 6 | 04'27" | 00:29'17" |
| 7 | 04'31" | 00:33'48" |
| 7.0 | 04'27" | 00:33'52" |
展開計圈分析
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