10.3 km | 00:53:44 | 05:14/km日期: 2017-01-17 17:54 - 卡路里: 701 Cal - 總步數: 9214 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 62%
Pace: 05'29" / 05'10" / 05'13" / 05'14" / 05'06" / 05'14" / 05'10" / 05'16" / 05'14" / 05'10" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'20") | 1008 / 1008 | 168 / 109 |
| 2 | | 05'09" (+00'03") | 1000 / 2008 | 170 / 113 |
| 3 | | 05'12" (+00'06") | 1001 / 3009 | 171 / 111 |
| 4 | | 05'12" (+00'06") | 1005 / 4015 | 170 / 112 |
| 5 | | 05'06" | 1010 / 5025 | 172 / 113 |
| 6 | | 05'08" (+00'02") | 1004 / 6030 | 172 / 112 |
| 7 | | 05'11" (+00'05") | 1005 / 7036 | 172 / 111 |
| 8 | | 05'12" (+00'06") | 1000 / 8036 | 172 / 111 |
| 9 | | 05'12" (+00'06") | 1004 / 9041 | 173 / 110 |
| 10 | | 05'12" (+00'06") | 1001 / 10042 | 171 / 111 |
| 11 | | 05'24" (+00'18") | 261 / 10304 | 166 / 110 |
1月累積里程 : 245.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'10" | 00:10'39" |
| 3 | 05'13" | 00:15'52" |
| 4 | 05'14" | 00:21'06" |
| 5 | 05'06" | 00:26'12" |
| 6 | 05'14" | 00:31'26" |
| 7 | 05'10" | 00:36'36" |
| 8 | 05'16" | 00:41'52" |
| 9 | 05'14" | 00:47'06" |
| 10 | 05'10" | 00:52'16" |
| 10.3 | 05'36" | 00:53'44" |
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