5.5 km | 00:29:48 | 05:27/km日期: 2017-01-19 18:44 - 卡路里: 386 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 83%
Pace: 05'15" / 05'22" / 05'20" / 05'23" / 05'08" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'08") | 1000 / 1000 |
2 | | 05'21" (+00'14") | 1000 / 2000 |
3 | | 05'20" (+00'13") | 1000 / 3000 |
4 | | 05'22" (+00'15") | 1000 / 4000 |
5 | | 05'07" | 1000 / 5000 |
6 | | 07'12" (+02'05") | 463 / 5463 |
1月累積里程 : 262.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'22" | 00:10'37" |
3 | 05'20" | 00:15'57" |
4 | 05'23" | 00:21'20" |
5 | 05'08" | 00:26'28" |
5.5 | 07'11" | 00:29'48" |