12.1 km | 01:01:28 | 05:05/km日期: 2017-01-22 17:59 - 卡路里: 826 Cal - 總步數: 10606 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 16°C - 濕度: 65%
Pace: 05'28" / 05'18" / 05'06" / 05'08" / 05'08" / 05'07" / 04'53" / 04'59" / 05'13" / 04'55" / 04'53" / 04'53" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'36") | 1005 / 1005 | 168 / 109 |
2 | | 05'16" (+00'26") | 1003 / 2009 | 170 / 110 |
3 | | 05'06" (+00'16") | 1006 / 3015 | 172 / 113 |
4 | | 05'04" (+00'14") | 1002 / 4018 | 173 / 113 |
5 | | 05'08" (+00'18") | 1007 / 5026 | 173 / 112 |
6 | | 05'01" (+00'11") | 1006 / 6032 | 173 / 114 |
7 | | 04'52" (+00'02") | 1002 / 7035 | 172 / 118 |
8 | | 04'59" (+00'09") | 1009 / 8045 | 172 / 116 |
9 | | 05'08" (+00'18") | 1005 / 9050 | 171 / 113 |
10 | | 04'57" (+00'07") | 1003 / 10054 | 173 / 116 |
11 | | 04'50" | 1010 / 11064 | 174 / 118 |
12 | | 04'50" | 1013 / 12077 | 173 / 118 |
13 | | 04'30" | 84 / 12162 | 166 / 132 |
1月累積里程 : 245.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'18" | 00:10'46" |
3 | 05'06" | 00:15'52" |
4 | 05'08" | 00:21'00" |
5 | 05'08" | 00:26'08" |
6 | 05'07" | 00:31'15" |
7 | 04'53" | 00:36'08" |
8 | 04'59" | 00:41'07" |
9 | 05'13" | 00:46'20" |
10 | 04'55" | 00:51'15" |
11 | 04'53" | 00:56'08" |
12 | 04'53" | 01:01'01" |
12.1 | 05'18" | 01:01'28" |