21.0 km | 02:04:13 | 05:54/km日期: 2017-01-21 17:25 - 總爬升: 121 m - 平均心率: 174 - 卡路里: 1892 Cal - 平均步頻: 170
Pace: 05'32" / 03'53" / 02'55" / 04'08" / 07'24" / 01'13" / 12'35" / 05'32" / 10'04" / 01'16" / 02'52" / 05'48" / 04'08" / 04'04" / 07'00" / 02'52" / 04'08" / 06'56" / 04'12" / 02'52" / 01'17" / 09'51" / 02'40" / 04'04" / 295'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
95.47 km 
Mizuno Wave Fusion 累積 :
1137.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 03'53" | 00:09'25" |
| 3 | 02'55" | 00:12'20" |
| 4 | 04'08" | 00:16'28" |
| 5 | 07'24" | 00:23'52" |
| 6 | 01'13" | 00:25'05" |
| 7 | 12'35" | 00:37'40" |
| 8 | 05'32" | 00:43'12" |
| 9 | 10'04" | 00:53'16" |
| 10 | 01'16" | 00:54'32" |
| 11 | 02'52" | 00:57'24" |
| 12 | 05'48" | 01:03'12" |
| 13 | 04'08" | 01:07'20" |
| 14 | 04'04" | 01:11'24" |
| 15 | 07'00" | 01:18'24" |
| 16 | 02'52" | 01:21'16" |
| 17 | 04'08" | 01:25'24" |
| 18 | 06'56" | 01:32'20" |
| 19 | 04'12" | 01:36'32" |
| 20 | 02'52" | 01:39'24" |
| 21 | 01'17" | 01:40'41" |
| 22 | 09'51" | 01:50'32" |
| 23 | 02'40" | 01:53'12" |
| 24 | 04'04" | 01:57'16" |
| 21.0 | -2'-17" | 02:04'04" |
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