|  全馬 | 04:58:03 | 07:03/km | 第6馬| 官方成績 | | 日期 | 2017-01-22 | | 成績 | 04:58:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'23" (+03'15") | 01:05'31" | | 00:31'08" | | 00:34'22" (+03'14") | 01:12'36" (+07'05") | | 00:38'14" (+07'06") | | 00:35'25" (+04'17") | 01:08'14" (+02'43") | | 00:32'49" (+01'41") | | 00:38'01" (+06'53") | 01:14'08" (+08'37") | | 00:36'07" (+04'59") | |
日期: 2017-01-22 07:00 - 總爬升: 867 m - 平均心率: 135 - 卡路里: 2620 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 70 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 14'26" (+10'42") | 400 / 400 | | 2 | | 06'17" (+02'33") | 400 / 800 | | 3 | | 06'39" (+02'55") | 400 / 1200 | | 4 | | 06'23" (+02'39") | 400 / 1600 | | 5 | | 06'22" (+02'38") | 400 / 2000 |
| 6 | | 06'24" (+02'40") | 400 / 2400 | | 7 | | 07'06" (+03'22") | 400 / 2800 | | 8 | | 06'14" (+02'30") | 400 / 3199 | | 9 | | 06'10" (+02'26") | 400 / 3599 | | 10 | | 05'12" (+01'28") | 400 / 3999 | | 11 | | 06'23" (+02'39") | 400 / 4399 | | 12 | | 05'41" (+01'57") | 400 / 4800 | | 13 | | 05'33" (+01'49") | 400 / 5200 | | 14 | | 05'43" (+01'59") | 400 / 5600 | | 15 | | 08'58" (+05'14") | 400 / 6000 | | 16 | | 05'36" (+01'52") | 400 / 6400 | | 17 | | 06'49" (+03'05") | 400 / 6800 | | 18 | | 06'02" (+02'18") | 400 / 7200 | | 19 | | 05'42" (+01'58") | 400 / 7600 | | 20 | | 05'08" (+01'24") | 400 / 8000 | | 21 | | 05'44" (+02'00") | 400 / 8400 | | 22 | | 04'38" (+00'54") | 400 / 8800 | | 23 | | 08'59" (+05'15") | 400 / 9200 | | 24 | | 05'40" (+01'56") | 400 / 9600 | | 25 | | 05'44" (+02'00") | 400 / 10000 | | 26 | | 05'56" (+02'12") | 400 / 10400 | | 27 | | 05'54" (+02'10") | 400 / 10800 | | 28 | | 08'43" (+04'59") | 400 / 11200 | | 29 | | 08'10" (+04'26") | 400 / 11600 | | 30 | | 04'57" (+01'13") | 400 / 12000 | | 31 | | 05'25" (+01'41") | 400 / 12400 | | 32 | | 05'43" (+01'59") | 400 / 12800 | | 33 | | 05'59" (+02'15") | 400 / 13200 | | 34 | | 09'12" (+05'28") | 400 / 13600 | | 35 | | 06'09" (+02'25") | 400 / 14000 | | 36 | | 06'10" (+02'26") | 400 / 14400 | | 37 | | 08'35" (+04'51") | 400 / 14800 | | 38 | | 08'34" (+04'50") | 400 / 15200 | | 39 | | 07'14" (+03'30") | 400 / 15600 | | 40 | | 10'39" (+06'55") | 400 / 16000 | | 41 | | 11'16" (+07'32") | 400 / 16400 | | 42 | | 11'06" (+07'22") | 400 / 16800 | | 43 | | 04'02" (+00'18") | 400 / 17200 | | 44 | | 03'44" | 400 / 17600 | | 45 | | 03'54" (+00'10") | 400 / 18000 | | 46 | | 04'50" (+01'06") | 400 / 18400 | | 47 | | 10'52" (+07'08") | 400 / 18799 | | 48 | | 06'08" (+02'24") | 400 / 19199 | | 49 | | 07'36" (+03'52") | 400 / 19599 | | 50 | | 10'11" (+06'27") | 400 / 19999 | | 51 | | 06'45" (+03'01") | 400 / 20399 | | 52 | | 09'29" (+05'45") | 400 / 20799 | | 53 | | 14'00" (+10'16") | 400 / 21199 | | 54 | | 05'44" (+02'00") | 400 / 21599 | | 55 | | 06'20" (+02'36") | 400 / 21999 | | 56 | | 04'56" (+01'12") | 400 / 22399 | | 57 | | 06'46" (+03'02") | 400 / 22799 | | 58 | | 04'27" (+00'43") | 400 / 23199 | | 59 | | 04'36" (+00'52") | 36 / 23236 | | 60 | | 08'56" (+05'12") | 400 / 23636 | | 61 | | 05'06" (+01'22") | 400 / 24036 | | 62 | | 08'53" (+05'09") | 400 / 24436 | | 63 | | 04'57" (+01'13") | 400 / 24836 | | 64 | | 05'45" (+02'01") | 400 / 25236 | | 65 | | 07'27" (+03'43") | 400 / 25636 | | 66 | | 04'41" (+00'57") | 400 / 26036 | | 67 | | 08'54" (+05'10") | 400 / 26436 | | 68 | | 07'49" (+04'05") | 400 / 26836 | | 69 | | 04'41" (+00'57") | 400 / 27236 | | 70 | | 04'31" (+00'47") | 400 / 27636 | | 71 | | 04'26" (+00'42") | 400 / 28036 | | 72 | | 05'01" (+01'17") | 400 / 28436 | | 73 | | 07'05" (+03'21") | 400 / 28836 | | 74 | | 09'49" (+06'05") | 400 / 29236 | | 75 | | 08'30" (+04'46") | 400 / 29636 | | 76 | | 05'32" (+01'48") | 400 / 30036 | | 77 | | 06'45" (+03'01") | 400 / 30436 | | 78 | | 07'15" (+03'31") | 400 / 30836 | | 79 | | 05'27" (+01'43") | 400 / 31236 | | 80 | | 05'09" (+01'25") | 400 / 31636 | | 81 | | 09'49" (+06'05") | 400 / 32036 | | 82 | | 11'22" (+07'38") | 400 / 32436 | | 83 | | 09'21" (+05'37") | 400 / 32836 | | 84 | | 05'18" (+01'34") | 400 / 33236 | | 85 | | 05'05" (+01'21") | 400 / 33636 | | 86 | | 05'06" (+01'22") | 400 / 34036 | | 87 | | 06'13" (+02'29") | 400 / 34436 | | 88 | | 09'16" (+05'32") | 400 / 34836 | | 89 | | 12'02" (+08'18") | 400 / 35236 | | 90 | | 06'38" (+02'54") | 400 / 35636 | | 91 | | 10'49" (+07'05") | 400 / 36036 | | 92 | | 07'00" (+03'16") | 400 / 36436 | | 93 | | 05'46" (+02'02") | 400 / 36836 | | 94 | | 06'56" (+03'12") | 400 / 37236 | | 95 | | 11'38" (+07'54") | 400 / 37636 | | 96 | | 06'32" (+02'48") | 400 / 38036 | | 97 | | 05'28" (+01'44") | 400 / 38436 | | 98 | | 08'00" (+04'16") | 400 / 38836 | | 99 | | 04'59" (+01'15") | 400 / 39236 | | 100 | | 07'22" (+03'38") | 400 / 39636 | | 101 | | 06'08" (+02'24") | 400 / 40036 | | 102 | | 04'45" (+01'01") | 400 / 40436 | | 103 | | 09'56" (+06'12") | 400 / 40836 | | 104 | | 05'21" (+01'37") | 400 / 41236 | | 105 | | 04'51" (+01'07") | 400 / 41636 | | 106 | | 05'30" (+01'46") | 400 / 42036 | | 107 | | 06'27" (+02'43") | 400 / 42436 | | 108 | | 05'22" (+01'38") | 400 / 42836 |
賽前宣言: 本地人的賽事 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
1月累積里程 : 200.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'43" | 00:09'43" | | 2 | 06'21" | 00:16'04" | | 3 | 06'46" | 00:22'50" | | 4 | 05'41" | 00:28'31" | | 5 | 05'52" | 00:34'23" | | 6 | 07'05" | 00:41'28" | | 7 | 06'19" | 00:47'47" | | 8 | 05'25" | 00:53'12" | | 9 | 05'06" | 00:58'18" | | 10 | 07'13" | 01:05'31" | | 11 | 05'59" | 01:11'30" | | 12 | 07'30" | 01:19'00" | | 13 | 05'42" | 01:24'42" | | 14 | 07'18" | 01:32'00" | | 15 | 07'53" | 01:39'53" | | 16 | 08'37" | 01:48'30" | | 17 | 09'49" | 01:58'19" | | 18 | 03'49" | 02:02'08" | | 19 | 07'34" | 02:09'42" | | 20 | 08'25" | 02:18'07" | | 21 | 08'02" | 02:26'09" | | 22 | 08'46" | 02:34'55" | | 23 | 05'36" | 02:40'31" | | 24 | 06'34" | 02:47'05" | | 25 | 06'27" | 02:53'32" | | 26 | 06'14" | 02:59'46" | | 27 | 07'37" | 03:07'23" | | 28 | 04'35" | 03:11'58" | | 29 | 05'57" | 03:17'55" | | 30 | 08'26" | 03:26'21" | | 31 | 06'41" | 03:33'02" | | 32 | 06'53" | 03:39'55" | | 33 | 09'34" | 03:49'29" | | 34 | 05'06" | 03:54'35" | | 35 | 09'47" | 04:04'22" | | 36 | 08'03" | 04:12'25" | | 37 | 06'22" | 04:18'47" | | 38 | 08'59" | 04:27'46" | | 39 | 06'21" | 04:34'07" | | 40 | 06'22" | 04:40'29" | | 41 | 07'04" | 04:47'33" | | 42 | 05'00" | 04:52'33" | | 42.9 | 06'09" | 04:58'03" |
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