7.5 km | 00:38:13 | 05:04/km日期: 2017-01-17 06:09 - 卡路里: 564 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 88%
Pace: 04'11" / 04'07" / 05'40" / 05'14" / 05'11" / 05'30" / 05'21" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" (+00'05") | 1000 / 1000 |
2 | | 04'06" | 1000 / 2000 |
3 | | 05'40" (+01'34") | 1000 / 3000 |
4 | | 05'08" (+01'02") | 1000 / 4000 |
5 | | 05'16" (+01'10") | 1000 / 5000 |
6 | | 05'30" (+01'24") | 1000 / 6000 |
7 | | 05'21" (+01'15") | 1000 / 7000 |
8 | | 05'29" (+01'23") | 541 / 7541 |
1月累積里程 :
40.15 km ASICS TARTHER®JAPAN 累積 :
1233.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'07" | 00:08'18" |
3 | 05'40" | 00:13'58" |
4 | 05'14" | 00:19'12" |
5 | 05'11" | 00:24'23" |
6 | 05'30" | 00:29'53" |
7 | 05'21" | 00:35'14" |
7.5 | 05'30" | 00:38'13" |