17.0 km | 01:57:21 | 06:53/km日期: 2017-01-25 08:52 - 平均心率: 134 - 卡路里: 557 Cal - 平均步頻: 180
Pace: 07'12" / 06'52" / 06'49" / 07'17" / 06'58" / 06'57" / 07'23" / 06'59" / 06'54" / 06'58" / 06'55" / 06'59" / 06'50" / 06'48" / 06'47" / 06'36" / 06'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'08") | 1000 / 1000 |
| 2 | | 06'50" (+00'46") | 1000 / 2000 |
| 3 | | 06'49" (+00'45") | 1000 / 3000 |
| 4 | | 07'16" (+01'12") | 1000 / 4000 |
| 5 | | 06'58" (+00'54") | 1000 / 5000 |
| 6 | | 06'56" (+00'52") | 1000 / 6000 |
| 7 | | 07'23" (+01'19") | 1000 / 7000 |
| 8 | | 06'59" (+00'55") | 1000 / 8000 |
| 9 | | 06'53" (+00'49") | 1000 / 9000 |
| 10 | | 06'57" (+00'53") | 1000 / 10000 |
| 11 | | 06'55" (+00'51") | 1000 / 11000 |
| 12 | | 06'58" (+00'54") | 1000 / 12000 |
| 13 | | 06'50" (+00'46") | 1000 / 13000 |
| 14 | | 06'48" (+00'44") | 1000 / 14000 |
| 15 | | 06'47" (+00'43") | 1000 / 15000 |
| 16 | | 06'35" (+00'31") | 1000 / 16000 |
| 17 | | 06'04" | 1000 / 17000 |
| 18 | | 04'15" | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~166 | 65~79% |
| 2:M馬拉松配速區 | 166~187 | 79~89% |
| 3:T乳酸耐力區 | 187~194 | 89~92% |
| 4:A無氧耐力區 | 194~205 | 92~97.5% |
| 5:I最大耗氧區 | 205~211 | 97.5~100% |
| 最大心率為211 點此去設定最大心率 |
1月累積里程 :
332.31 km 
BROOKS ghosh9 累積 :
532.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'52" | 00:14'04" |
| 3 | 06'49" | 00:20'53" |
| 4 | 07'17" | 00:28'10" |
| 5 | 06'58" | 00:35'08" |
| 6 | 06'57" | 00:42'05" |
| 7 | 07'23" | 00:49'28" |
| 8 | 06'59" | 00:56'27" |
| 9 | 06'54" | 01:03'21" |
| 10 | 06'58" | 01:10'19" |
| 11 | 06'55" | 01:17'14" |
| 12 | 06'59" | 01:24'13" |
| 13 | 06'50" | 01:31'03" |
| 14 | 06'48" | 01:37'51" |
| 15 | 06'47" | 01:44'38" |
| 16 | 06'36" | 01:51'14" |
| 17 | 06'05" | 01:57'19" |
| 17.0 | 03'54" | 01:57'22" |
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