10.7 km | 01:04:55 | 06:03/km日期: 2017-01-24 19:44 - 卡路里: 769 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'54" / 05'53" / 05'50" / 05'55" / 05'23" / 06'23" / 06'04" / 06'12" / 06'27" / 06'32" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'31") | 1000 / 1000 |
| 2 | | 05'52" (+00'29") | 1000 / 2000 |
| 3 | | 05'50" (+00'27") | 1000 / 3000 |
| 4 | | 05'54" (+00'31") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 06'22" (+00'59") | 1000 / 6000 |
| 7 | | 06'04" (+00'41") | 1000 / 7000 |
| 8 | | 06'11" (+00'48") | 1000 / 8000 |
| 9 | | 06'26" (+01'03") | 1000 / 9000 |
| 10 | | 06'32" (+01'09") | 1000 / 10000 |
| 11 | | 06'13" (+00'50") | 700 / 10700 |
1月累積里程 : 171.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'53" | 00:11'47" |
| 3 | 05'50" | 00:17'37" |
| 4 | 05'55" | 00:23'32" |
| 5 | 05'23" | 00:28'55" |
| 6 | 06'23" | 00:35'18" |
| 7 | 06'04" | 00:41'22" |
| 8 | 06'12" | 00:47'34" |
| 9 | 06'27" | 00:54'01" |
| 10 | 06'32" | 01:00'33" |
| 10.7 | 06'12" | 01:04'54" |
展開計圈分析
留言 
