8.2 km | 01:18:36 | 09:38/km日期: 2017-01-26 08:08 - 卡路里: 399 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 59%
Pace: 10'58" / 11'03" / 10'02" / 09'39" / 09'30" / 08'51" / 08'32" / 08'22" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'58" (+02'36") | 1000 / 1000 |
2 | | 11'03" (+02'41") | 1000 / 2000 |
3 | | 10'01" (+01'39") | 1000 / 3000 |
4 | | 09'39" (+01'17") | 1000 / 4000 |
5 | | 09'29" (+01'07") | 1000 / 5000 |
6 | | 08'51" (+00'29") | 1000 / 6000 |
7 | | 08'31" (+00'09") | 1000 / 7000 |
8 | | 08'22" | 1000 / 8000 |
9 | | 10'22" (+02'00") | 159 / 8159 |
1月累積里程 : 307.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'58" | 00:10'58" |
2 | 11'03" | 00:22'01" |
3 | 10'02" | 00:32'03" |
4 | 09'39" | 00:41'42" |
5 | 09'30" | 00:51'12" |
6 | 08'51" | 01:00'03" |
7 | 08'32" | 01:08'35" |
8 | 08'22" | 01:16'57" |
8.2 | 10'26" | 01:18'37" |