17.1 km | 02:22:03 | 08:19/km日期: 2017-01-28 06:42 - 平均心率: 142 - 卡路里: 1106 Cal - 總步數: 19911 - 平均步頻: 140 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 87%
Pace: 06'35" / 06'24" / 06'28" / 11'04" / 06'19" / 06'58" / 07'37" / 09'01" / 23'37" / 08'05" / 05'36" / 06'11" / 06'32" / 09'22" / 06'46" / 06'53" / 07'04" / 20'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'52") | 1004 / 1004 | 173 / 88 |
| 2 | | 06'23" (+00'42") | 1000 / 2005 | 172 / 90 |
| 3 | | 06'27" (+00'46") | 1001 / 3006 | 173 / 89 |
| 4 | | 11'01" (+05'20") | 1008 / 4014 | 109 / 82 |
| 5 | | 06'16" (+00'35") | 1007 / 5021 | 175 / 91 |
| 6 | | 06'57" (+01'16") | 1001 / 6023 | 167 / 85 |
| 7 | | 07'33" (+01'52") | 1008 / 7032 | 168 / 78 |
| 8 | | 09'01" (+03'20") | 1009 / 8041 | 135 / 81 |
| 9 | | 23'58" (+18'17") | 1004 / 9046 | 59 / 69 |
| 10 | | 07'49" (+02'08") | 1000 / 10046 | 140 / 91 |
| 11 | | 05'41" | 1004 / 11051 | 177 / 98 |
| 12 | | 06'13" (+00'32") | 1003 / 12054 | 175 / 91 |
| 13 | | 06'30" (+00'49") | 1004 / 13058 | 165 / 92 |
| 14 | | 09'28" (+03'47") | 1003 / 14062 | 120 / 87 |
| 15 | | 06'44" (+01'03") | 1008 / 15071 | 171 / 86 |
| 16 | | 06'49" (+01'08") | 1002 / 16073 | 173 / 84 |
| 17 | | 07'03" (+01'22") | 1000 / 17074 | 171 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 171.88 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'24" | 00:12'59" |
| 3 | 06'28" | 00:19'27" |
| 4 | 11'04" | 00:30'31" |
| 5 | 06'19" | 00:36'50" |
| 6 | 06'58" | 00:43'48" |
| 7 | 07'37" | 00:51'25" |
| 8 | 09'01" | 01:00'26" |
| 9 | 23'37" | 01:24'03" |
| 10 | 08'05" | 01:32'08" |
| 11 | 05'36" | 01:37'44" |
| 12 | 06'11" | 01:43'55" |
| 13 | 06'32" | 01:50'27" |
| 14 | 09'22" | 01:59'49" |
| 15 | 06'46" | 02:06'35" |
| 16 | 06'53" | 02:13'28" |
| 17 | 07'04" | 02:20'32" |
| 17.1 | 20'36" | 02:22'03" |
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