7.3 km | 00:47:33 | 06:30/km日期: 2017-01-28 08:29 - 卡路里: 476 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 77%
Pace: 07'02" / 08'46" / 07'42" / 18'20" / 06'40" / 12'10" / 08'03" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'27" (+00'11") | 1000 / 2000 |
| 3 | | 06'25" (+00'09") | 1000 / 3000 |
| 4 | | 06'39" (+00'23") | 1000 / 4000 |
| 5 | | 06'40" (+00'24") | 1000 / 5000 |
| 6 | | 06'45" (+00'29") | 1000 / 6000 |
| 7 | | 06'23" (+00'07") | 1000 / 7000 |
| 8 | | 06'07" | 311 / 7311 |
1月累積里程 : 100.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 08'46" | 00:15'48" |
| 3 | 07'42" | 00:23'30" |
| 4 | 18'20" | 00:41'50" |
| 5 | 06'40" | 00:48'30" |
| 6 | 12'10" | 01:00'40" |
| 7 | 08'03" | 01:08'43" |
| 7.3 | 06'28" | 01:10'44" |
展開計圈分析
留言 
