10.0 km | 00:52:48 | 05:16/km日期: 2017-01-29 17:23 - 卡路里: 90 Cal - 總步數: 9416 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 50
Pace: 05'25" / 05'37" / 05'20" / 05'10" / 05'06" / 05'04" / 05'10" / 05'13" / 05'20" / 05'18" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'19") | 1004 / 1004 | 177 / 104 |
2 | | 05'36" (+00'32") | 1000 / 2005 | 179 / 99 |
3 | | 05'20" (+00'16") | 1009 / 3014 | 179 / 104 |
4 | | 05'05" (+00'01") | 1005 / 4020 | 179 / 109 |
5 | | 05'04" | 1003 / 5024 | 179 / 109 |
6 | | 05'04" | 1008 / 6032 | 177 / 110 |
7 | | 05'07" (+00'03") | 1009 / 7042 | 176 / 110 |
8 | | 05'10" (+00'06") | 1007 / 8049 | 177 / 108 |
9 | | 05'19" (+00'15") | 1002 / 9051 | 176 / 106 |
10 | | 05'14" (+00'10") | 1002 / 10053 | 178 / 107 |
1月累積里程 : 202.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'37" | 00:11'02" |
3 | 05'20" | 00:16'22" |
4 | 05'10" | 00:21'32" |
5 | 05'06" | 00:26'38" |
6 | 05'04" | 00:31'42" |
7 | 05'10" | 00:36'52" |
8 | 05'13" | 00:42'05" |
9 | 05'20" | 00:47'25" |
10 | 05'18" | 00:52'43" |
10.0 | 04'39" | 00:52'48" |