10.1 km | 01:10:22 | 06:57/km日期: 2017-01-28 08:24 - 平均心率: 145 - 卡路里: 633 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 79%
Pace: 01'25" / 07'02" / 07'07" / 07'04" / 06'57" / 06'57" / 06'54" / 06'55" / 06'57" / 06'45" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'19") | 1000 / 1000 |
| 2 | | 07'02" (+00'19") | 1000 / 2000 |
| 3 | | 07'06" (+00'23") | 1000 / 3000 |
| 4 | | 07'04" (+00'21") | 1000 / 4000 |
| 5 | | 06'56" (+00'13") | 1000 / 5000 |
| 6 | | 06'56" (+00'13") | 1000 / 6000 |
| 7 | | 06'54" (+00'11") | 1000 / 7000 |
| 8 | | 06'54" (+00'11") | 1000 / 8000 |
| 9 | | 06'57" (+00'14") | 1000 / 9000 |
| 10 | | 06'43" | 1000 / 10000 |
| 11 | | 06'57" (+00'14") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 128.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'25" | 00:01'25" |
| 2 | 07'02" | 00:08'27" |
| 3 | 07'07" | 00:15'34" |
| 4 | 07'04" | 00:22'38" |
| 5 | 06'57" | 00:29'35" |
| 6 | 06'57" | 00:36'32" |
| 7 | 06'54" | 00:43'26" |
| 8 | 06'55" | 00:50'21" |
| 9 | 06'57" | 00:57'18" |
| 10 | 06'45" | 01:04'03" |
| 10.1 | 06'45" | 01:04'45" |
展開計圈分析
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