13.0 km | 01:42:13 | 07:51/km日期: 2017-01-31 17:06 - 卡路里: 989 Cal - 溫度: 22°C - 濕度: 66%
Pace: 06'24" / 06'21" / 06'24" / 06'06" / 06'33" / 06'11" / 10'30" / 06'26" / 06'35" / 09'42" / 18'09" / 06'04" / 06'46" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'18") | 1000 / 1000 |
| 2 | | 06'20" (+00'15") | 1000 / 2000 |
| 3 | | 06'24" (+00'19") | 1000 / 3000 |
| 4 | | 06'06" (+00'01") | 1000 / 4000 |
| 5 | | 06'31" (+00'26") | 1000 / 5000 |
| 6 | | 06'11" (+00'06") | 1000 / 6000 |
| 7 | | 10'30" (+04'25") | 1000 / 7000 |
| 8 | | 06'25" (+00'20") | 1000 / 8000 |
| 9 | | 06'35" (+00'30") | 1000 / 9000 |
| 10 | | 09'42" (+03'37") | 1000 / 10000 |
| 11 | | 18'07" (+12'02") | 1000 / 11000 |
| 12 | | 06'05" | 1000 / 12000 |
| 13 | | 06'46" (+00'41") | 1000 / 13000 |
| 14 | | 04'48" | 8 / 13008 |
1月累積里程 : 81.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'21" | 00:12'45" |
| 3 | 06'24" | 00:19'09" |
| 4 | 06'06" | 00:25'15" |
| 5 | 06'33" | 00:31'48" |
| 6 | 06'11" | 00:37'59" |
| 7 | 10'30" | 00:48'29" |
| 8 | 06'26" | 00:54'55" |
| 9 | 06'35" | 01:01'30" |
| 10 | 09'42" | 01:11'12" |
| 11 | 18'09" | 01:29'21" |
| 12 | 06'04" | 01:35'25" |
| 13 | 06'46" | 01:42'11" |
| 13.0 | 05'53" | 01:42'14" |
展開計圈分析
留言 
