10.0 km | 00:46:03 | 04:36/km日期: 2017-01-31 06:32 - 卡路里: 642 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 79%
Pace: 05'25" / 05'17" / 04'38" / 04'34" / 04'32" / 06'45" / 04'25" / 04'16" / 04'20" / 04'06" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'19") | 1000 / 1000 |
| 2 | | 05'17" (+01'11") | 1000 / 2000 |
| 3 | | 04'37" (+00'31") | 1000 / 3000 |
| 4 | | 04'34" (+00'28") | 1000 / 4000 |
| 5 | | 04'31" (+00'25") | 1000 / 5000 |
| 6 | | 04'28" (+00'22") | 1000 / 6000 |
| 7 | | 04'25" (+00'19") | 1000 / 7000 |
| 8 | | 04'16" (+00'10") | 1000 / 8000 |
| 9 | | 04'19" (+00'13") | 1000 / 9000 |
| 10 | | 04'06" | 1000 / 10000 |
| 11 | | 02'42" | 12 / 10012 |
1月累積里程 : 62.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'17" | 00:10'42" |
| 3 | 04'38" | 00:15'20" |
| 4 | 04'34" | 00:19'54" |
| 5 | 04'32" | 00:24'26" |
| 6 | 06'45" | 00:31'11" |
| 7 | 04'25" | 00:35'36" |
| 8 | 04'16" | 00:39'52" |
| 9 | 04'20" | 00:44'12" |
| 10 | 04'06" | 00:48'18" |
| 10.0 | 02'36" | 00:48'20" |
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