10.1 km | 00:57:11 | 05:41/km日期: 2017-02-01 21:55 - 卡路里: 675 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 89%
Pace: 06'04" / 05'59" / 05'34" / 05'24" / 05'48" / 05'36" / 05'48" / 05'40" / 05'39" / 05'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'44") | 1000 / 1000 |
| 2 | | 05'58" (+00'39") | 1000 / 2000 |
| 3 | | 05'34" (+00'15") | 1000 / 3000 |
| 4 | | 05'24" (+00'05") | 1000 / 4000 |
| 5 | | 05'47" (+00'28") | 1000 / 5000 |
| 6 | | 05'35" (+00'16") | 1000 / 6000 |
| 7 | | 05'48" (+00'29") | 1000 / 7000 |
| 8 | | 05'40" (+00'21") | 1000 / 8000 |
| 9 | | 05'38" (+00'19") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'22" (+00'03") | 60 / 10060 |
2月累積里程 :
192.45 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 05'34" | 00:17'37" |
| 4 | 05'24" | 00:23'01" |
| 5 | 05'48" | 00:28'49" |
| 6 | 05'36" | 00:34'25" |
| 7 | 05'48" | 00:40'13" |
| 8 | 05'40" | 00:45'53" |
| 9 | 05'39" | 00:51'32" |
| 10 | 05'20" | 00:56'52" |
| 10.1 | 05'32" | 00:57'12" |
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