12.2 km | 01:29:04 | 07:18/km日期: 2017-02-03 05:05 - 總爬升: 239 m - 卡路里: 740 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 77%
Pace: 01'13" / 05'57" / 05'54" / 06'01" / 06'50" / 05'29" / 05'15" / 08'07" / 05'27" / 05'12" / 14'48" / 12'02" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'38") | 1000 / 1000 |
| 2 | | 05'55" (+00'44") | 1000 / 2000 |
| 3 | | 05'54" (+00'43") | 1000 / 3000 |
| 4 | | 06'00" (+00'49") | 1000 / 4000 |
| 5 | | 06'50" (+01'39") | 1000 / 5000 |
| 6 | | 05'28" (+00'17") | 1000 / 6000 |
| 7 | | 05'15" (+00'04") | 1000 / 7000 |
| 8 | | 08'06" (+02'55") | 1000 / 8000 |
| 9 | | 05'27" (+00'16") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 14'48" (+09'37") | 1000 / 11000 |
| 12 | | 12'01" (+06'50") | 1000 / 12000 |
| 13 | | 12'35" (+07'24") | 177 / 12177 |
2月累積里程 : 346.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'13" | 00:01'13" |
| 2 | 05'57" | 00:07'10" |
| 3 | 05'54" | 00:13'04" |
| 4 | 06'01" | 00:19'05" |
| 5 | 06'50" | 00:25'55" |
| 6 | 05'29" | 00:31'24" |
| 7 | 05'15" | 00:36'39" |
| 8 | 08'07" | 00:44'46" |
| 9 | 05'27" | 00:50'13" |
| 10 | 05'12" | 00:55'25" |
| 11 | 14'48" | 01:10'13" |
| 12 | 12'02" | 01:22'15" |
| 12.2 | 12'36" | 01:24'29" |
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