16.5 km | 03:03:34 | 11:08/km日期: 2017-02-04 07:38 - 總爬升: 516 m - 卡路里: 1111 Cal - 總步數: 15290 - 平均步頻: 83 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 82%
Pace: 11'42" / 11'52" / 07'24" / 07'41" / 11'22" / 13'27" / 17'40" / 17'17" / 22'05" / 06'55" / 06'00" / 06'13" / 11'13" / 08'42" / 10'03" / 07'02" / 14'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'40" (+05'43") | 1001 / 1001 | 91 / 93 |
| 2 | | 11'47" (+05'50") | 1006 / 2008 | 92 / 91 |
| 3 | | 07'21" (+01'24") | 1004 / 3012 | 150 / 90 |
| 4 | | 07'38" (+01'41") | 1004 / 4017 | 134 / 97 |
| 5 | | 11'25" (+05'28") | 1006 / 5023 | 30 / 287 |
| 6 | | 13'17" (+07'20") | 1001 / 6024 | 42 / 176 |
| 7 | | 17'39" (+11'42") | 1000 / 7025 | 37 / 152 |
| 8 | | 17'14" (+11'17") | 1002 / 8027 | 67 / 86 |
| 9 | | 22'04" (+16'07") | 1000 / 9027 | 28 / 159 |
| 10 | | 06'55" (+00'58") | 1008 / 10036 | 171 / 84 |
| 11 | | 05'57" | 1006 / 11042 | 175 / 95 |
| 12 | | 06'12" (+00'15") | 1002 / 12044 | 173 / 92 |
| 13 | | 11'14" (+05'17") | 1008 / 13052 | 50 / 176 |
| 14 | | 08'33" (+02'36") | 1008 / 14061 | 96 / 120 |
| 15 | | 09'59" (+04'02") | 1001 / 15063 | 134 / 74 |
| 16 | | 07'03" (+01'06") | 1001 / 16065 | 165 / 85 |
| 17 | | 14'25" (+08'28") | 473 / 16538 | 53 / 129 |
2月累積里程 : 62.78 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'42" | 00:11'42" |
| 2 | 11'52" | 00:23'34" |
| 3 | 07'24" | 00:30'58" |
| 4 | 07'41" | 00:38'39" |
| 5 | 11'22" | 00:50'01" |
| 6 | 13'27" | 01:03'28" |
| 7 | 17'40" | 01:21'08" |
| 8 | 17'17" | 01:38'25" |
| 9 | 22'05" | 02:00'30" |
| 10 | 06'55" | 02:07'25" |
| 11 | 06'00" | 02:13'25" |
| 12 | 06'13" | 02:19'38" |
| 13 | 11'13" | 02:30'51" |
| 14 | 08'42" | 02:39'33" |
| 15 | 10'03" | 02:49'36" |
| 16 | 07'02" | 02:56'38" |
| 16.5 | 14'38" | 03:03'34" |
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