11.1 km | 00:44:43 | 04:02/km日期: 2017-02-04 06:01 - 平均心率: 136 - 卡路里: 547 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 92%
Pace: 05'53" / 03'43" / 08'11" / 06'45" / 07'45" / 08'12" / 07'33" / 07'54" / 06'26" / 07'41" / 03'55" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'38") | 1000 / 1000 |
| 2 | | 03'43" | 1000 / 2000 |
| 3 | | 03'44" (+00'01") | 1000 / 3000 |
| 4 | | 04'03" (+00'20") | 1000 / 4000 |
| 5 | | 04'04" (+00'21") | 1000 / 5000 |
| 6 | | 04'02" (+00'19") | 1000 / 6000 |
| 7 | | 04'06" (+00'23") | 1000 / 7000 |
| 8 | | 04'08" (+00'25") | 1000 / 8000 |
| 9 | | 04'13" (+00'30") | 1000 / 9000 |
| 10 | | 04'07" (+00'24") | 1000 / 10000 |
| 11 | | 03'54" (+00'11") | 1000 / 11000 |
| 12 | | 03'42" | 56 / 11056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
147.68 km 
Mizumo Wave Emperor 累積 :
1442.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 03'43" | 00:09'36" |
| 3 | 08'11" | 00:17'47" |
| 4 | 06'45" | 00:24'32" |
| 5 | 07'45" | 00:32'17" |
| 6 | 08'12" | 00:40'29" |
| 7 | 07'33" | 00:48'02" |
| 8 | 07'54" | 00:55'56" |
| 9 | 06'26" | 01:02'22" |
| 10 | 07'41" | 01:10'03" |
| 11 | 03'55" | 01:13'58" |
| 11.1 | 03'51" | 01:14'11" |
展開計圈分析
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