18.3 km | 06:44:26 | 22:06/km日期: 2017-02-05 06:19 - 總爬升: 1222 m - 平均心率: 115 - 踏頻: 246036 - 卡路里: 996 Cal - 溫度: 18°C - 濕度: 83%
Pace: 15'38" / 24'27" / 17'53" / 21'51" / 29'58" / 24'44" / 36'21" / 27'33" / 28'08" / 19'09" / 09'38" / 07'37" / 27'42" / 33'28" / 25'44" / 23'36" / 23'26" / 05'47" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'51" (+02'13") | 109 / 109 |
| 2 | | 19'21" (+01'43") | 3487 / 3596 |
| 3 | | 02:04'22" (+46'44") | 0 / 3596 |
| 4 | | 30'00" (+12'22") | 5000 / 8596 |
| 5 | | 17'38" | 5000 / 13596 |
| 6 | | 22'25" (+04'47") | 4257 / 17854 |
| 7 | | 02'09" | 474 / 18328 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 348.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'38" | 00:15'38" |
| 2 | 24'27" | 00:40'05" |
| 3 | 17'53" | 00:57'58" |
| 4 | 21'51" | 01:19'49" |
| 5 | 29'58" | 01:49'47" |
| 6 | 24'44" | 02:14'31" |
| 7 | 36'21" | 02:50'52" |
| 8 | 27'33" | 03:18'25" |
| 9 | 28'08" | 03:46'33" |
| 10 | 19'09" | 04:05'42" |
| 11 | 09'38" | 04:15'20" |
| 12 | 07'37" | 04:22'57" |
| 13 | 27'42" | 04:50'39" |
| 14 | 33'28" | 05:24'07" |
| 15 | 25'44" | 05:49'51" |
| 16 | 23'36" | 06:13'27" |
| 17 | 23'26" | 06:36'53" |
| 18 | 05'47" | 06:42'40" |
| 18.3 | 02'19" | 06:43'26" |
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