10.0 km | 01:02:11 | 06:12/km日期: 2017-02-05 08:47 - 卡路里: 646 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 77%
Pace: 06'31" / 06'23" / 06'30" / 06'22" / 06'22" / 06'11" / 06'03" / 06'05" / 06'00" / 05'41" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'51") | 1000 / 1000 |
2 | | 06'22" (+00'42") | 1000 / 2000 |
3 | | 06'30" (+00'50") | 1000 / 3000 |
4 | | 06'21" (+00'41") | 1000 / 4000 |
5 | | 06'22" (+00'42") | 1000 / 5000 |
6 | | 06'10" (+00'30") | 1000 / 6000 |
7 | | 06'03" (+00'23") | 1000 / 7000 |
8 | | 06'05" (+00'25") | 1000 / 8000 |
9 | | 05'59" (+00'19") | 1000 / 9000 |
10 | | 05'40" | 1000 / 10000 |
11 | | 04'36" | 13 / 10013 |
2月累積里程 : 77.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'23" | 00:12'54" |
3 | 06'30" | 00:19'24" |
4 | 06'22" | 00:25'46" |
5 | 06'22" | 00:32'08" |
6 | 06'11" | 00:38'19" |
7 | 06'03" | 00:44'22" |
8 | 06'05" | 00:50'27" |
9 | 06'00" | 00:56'27" |
10 | 05'41" | 01:02'08" |
10.0 | 03'44" | 01:02'11" |