10.0 km | 00:47:15 | 04:42/km日期: 2017-02-07 12:04 - 地點: 中正紀念堂 - 天氣: 微涼 - 卡路里: 496 Cal - 總步數: 8772 - 平均步頻: 185 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 52%
Pace: 04'45" / 04'30" / 04'28" / 04'37" / 04'38" / 04'49" / 04'51" / 04'49" / 04'51" / 04'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'16") | 1004 / 1004 | 182 / 115 |
| 2 | | 04'27" | 1008 / 2012 | 186 / 120 |
| 3 | | 04'27" | 1003 / 3016 | 185 / 121 |
| 4 | | 04'35" (+00'08") | 1004 / 4020 | 187 / 116 |
| 5 | | 04'38" (+00'11") | 1013 / 5033 | 185 / 116 |
| 6 | | 04'43" (+00'16") | 1006 / 6040 | 185 / 114 |
| 7 | | 04'49" (+00'22") | 1003 / 7043 | 184 / 112 |
| 8 | | 04'48" (+00'21") | 1001 / 8045 | 186 / 111 |
| 9 | | 04'50" (+00'23") | 1001 / 9046 | 186 / 110 |
| 10 | | 04'49" (+00'22") | 1002 / 10049 | 187 / 110 |
2月累積里程 :
176.61 km 
赤腳 肉腳 累積 :
5901.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'30" | 00:09'15" |
| 3 | 04'28" | 00:13'43" |
| 4 | 04'37" | 00:18'20" |
| 5 | 04'38" | 00:22'58" |
| 6 | 04'49" | 00:27'47" |
| 7 | 04'51" | 00:32'38" |
| 8 | 04'49" | 00:37'27" |
| 9 | 04'51" | 00:42'18" |
| 10 | 04'47" | 00:47'05" |
| 10.0 | 06'21" | 00:47'15" |
展開計圈分析
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