12.4 km | 01:43:04 | 08:19/km日期: 2017-02-08 17:58 - 總爬升: 167 m - 平均心率: 138 - 卡路里: 787 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 70%
Pace: 10'08" / 07'08" / 10'39" / 07'35" / 06'09" / 08'06" / 06'22" / 07'48" / 10'16" / 06'50" / 08'47" / 09'22" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'06" (+03'57") | 1000 / 1000 |
| 2 | | 07'07" (+00'58") | 1000 / 2000 |
| 3 | | 10'39" (+04'30") | 1000 / 3000 |
| 4 | | 07'35" (+01'26") | 1000 / 4000 |
| 5 | | 06'09" | 1000 / 5000 |
| 6 | | 08'05" (+01'56") | 1000 / 6000 |
| 7 | | 06'22" (+00'13") | 1000 / 7000 |
| 8 | | 07'47" (+01'38") | 1000 / 8000 |
| 9 | | 10'15" (+04'06") | 1000 / 9000 |
| 10 | | 06'49" (+00'40") | 1000 / 10000 |
| 11 | | 08'47" (+02'38") | 1000 / 11000 |
| 12 | | 07'56" (+01'47") | 1000 / 12000 |
| 13 | | 13'46" (+07'37") | 388 / 12388 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
189.40 km 
THE NORTH FACE ultra cardiac 累積 :
118.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 07'08" | 00:17'16" |
| 3 | 10'39" | 00:27'55" |
| 4 | 07'35" | 00:35'30" |
| 5 | 06'09" | 00:41'39" |
| 6 | 08'06" | 00:49'45" |
| 7 | 06'22" | 00:56'07" |
| 8 | 07'48" | 01:03'55" |
| 9 | 10'16" | 01:14'11" |
| 10 | 06'50" | 01:21'01" |
| 11 | 08'47" | 01:29'48" |
| 12 | 09'22" | 01:39'10" |
| 12.4 | 10'07" | 01:43'06" |
展開計圈分析
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