11.3 km | 00:51:24 | 04:34/km日期: 2017-02-05 16:49 - 卡路里: 608 Cal - 溫度: 18°C - 濕度: 92%
Pace: 05'01" / 04'50" / 04'41" / 04'46" / 04'28" / 04'28" / 04'22" / 04'24" / 04'23" / 04'25" / 04'20" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'41") | 1000 / 1000 |
2 | | 04'49" (+00'29") | 1000 / 2000 |
3 | | 04'41" (+00'21") | 1000 / 3000 |
4 | | 04'45" (+00'25") | 1000 / 4000 |
5 | | 04'29" (+00'09") | 1000 / 5000 |
6 | | 04'28" (+00'08") | 1000 / 6000 |
7 | | 04'21" (+00'01") | 1000 / 7000 |
8 | | 04'23" (+00'03") | 1000 / 8000 |
9 | | 04'23" (+00'03") | 1000 / 9000 |
10 | | 04'25" (+00'05") | 1000 / 10000 |
11 | | 04'20" | 1000 / 11000 |
12 | | 04'58" (+00'38") | 252 / 11252 |
2月累積里程 :
185.65 km NB vazee pace v2 累積 :
220.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'50" | 00:09'51" |
3 | 04'41" | 00:14'32" |
4 | 04'46" | 00:19'18" |
5 | 04'28" | 00:23'46" |
6 | 04'28" | 00:28'14" |
7 | 04'22" | 00:32'36" |
8 | 04'24" | 00:37'00" |
9 | 04'23" | 00:41'23" |
10 | 04'25" | 00:45'48" |
11 | 04'20" | 00:50'08" |
11.3 | 04'57" | 00:51'23" |