10.6 km | 01:02:09 | 05:51/km日期: 2017-02-06 21:43 - 卡路里: 861 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 74%
Pace: 05'31" / 06'21" / 06'41" / 06'11" / 05'50" / 05'26" / 05'21" / 05'09" / 05'02" / 17'00" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'29") | 1000 / 1000 |
2 | | 06'21" (+01'20") | 1000 / 2000 |
3 | | 06'40" (+01'39") | 1000 / 3000 |
4 | | 06'11" (+01'10") | 1000 / 4000 |
5 | | 05'50" (+00'49") | 1000 / 5000 |
6 | | 05'25" (+00'24") | 1000 / 6000 |
7 | | 05'21" (+00'20") | 1000 / 7000 |
8 | | 05'09" (+00'08") | 1000 / 8000 |
9 | | 05'01" | 1000 / 9000 |
10 | | 06'47" (+01'46") | 1000 / 10000 |
11 | | 06'17" (+01'16") | 608 / 10608 |
2月累積里程 : 203.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'21" | 00:11'52" |
3 | 06'41" | 00:18'33" |
4 | 06'11" | 00:24'44" |
5 | 05'50" | 00:30'34" |
6 | 05'26" | 00:36'00" |
7 | 05'21" | 00:41'21" |
8 | 05'09" | 00:46'30" |
9 | 05'02" | 00:51'32" |
10 | 17'00" | 01:08'32" |
10.6 | 06'16" | 01:12'21" |