5.3 km | 00:56:33 | 10:38/km日期: 2017-02-07 20:55 - 卡路里: 282 Cal - 平均步頻: 124 - 溫度: 17°C - 濕度: 63%
Pace: 17'22" / 10'36" / 09'54" / 09'11" / 19'27" / 10'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'37" (+03'27") | 1000 / 1000 |
2 | | 10'35" (+01'25") | 1000 / 2000 |
3 | | 09'54" (+00'44") | 1000 / 3000 |
4 | | 09'10" | 1000 / 4000 |
5 | | 10'53" (+01'43") | 1000 / 5000 |
6 | | 10'40" (+01'30") | 316 / 5316 |
2月累積里程 : 184.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'22" | 00:17'22" |
2 | 10'36" | 00:27'58" |
3 | 09'54" | 00:37'52" |
4 | 09'11" | 00:47'03" |
5 | 19'27" | 01:06'30" |
5.3 | 10'38" | 01:09'52" |