8.1 km | 01:01:19 | 07:34/km日期: 2017-02-08 04:51 - 平均心率: 143 - 卡路里: 548 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 68%
Pace: 06'38" / 07'31" / 07'22" / 08'46" / 08'43" / 09'16" / 06'33" / 05'59" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+02'39") | 613 / 613 |
| 2 | | 03'16" (+00'10") | 200 / 814 |
| 3 | | 12'50" (+09'44") | 232 / 1047 |
| 4 | | 03'14" (+00'08") | 200 / 1247 |
| 5 | | 11'32" (+08'26") | 226 / 1473 |
| 6 | | 03'17" (+00'11") | 198 / 1671 |
| 7 | | 11'53" (+08'47") | 230 / 1902 |
| 8 | | 03'15" (+00'09") | 200 / 2102 |
| 9 | | 11'33" (+08'27") | 239 / 2341 |
| 10 | | 03'09" (+00'03") | 201 / 2543 |
| 11 | | 12'10" (+09'04") | 243 / 2787 |
| 12 | | 03'06" | 204 / 2992 |
| 13 | | 12'25" (+09'19") | 241 / 3233 |
| 14 | | 03'14" (+00'08") | 199 / 3433 |
| 15 | | 12'36" (+09'30") | 240 / 3674 |
| 16 | | 03'08" (+00'02") | 203 / 3877 |
| 17 | | 12'40" (+09'34") | 238 / 4116 |
| 18 | | 03'13" (+00'07") | 202 / 4318 |
| 19 | | 12'23" (+09'17") | 232 / 4550 |
| 20 | | 03'16" (+00'10") | 198 / 4749 |
| 21 | | 12'22" (+09'16") | 234 / 4984 |
| 22 | | 03'18" (+00'12") | 197 / 5181 |
| 23 | | 16'36" (+13'30") | 239 / 5421 |
| 24 | | 03'08" (+00'02") | 198 / 5620 |
| 25 | | 13'25" (+10'19") | 228 / 5848 |
| 26 | | 06'35" (+03'29") | 1000 / 6848 |
| 27 | | 06'06" (+03'00") | 1000 / 7848 |
| 28 | | 05'37" (+02'31") | 247 / 8096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 284.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'31" | 00:14'09" |
| 3 | 07'22" | 00:21'31" |
| 4 | 08'46" | 00:30'17" |
| 5 | 08'43" | 00:39'00" |
| 6 | 09'16" | 00:48'16" |
| 7 | 06'33" | 00:54'49" |
| 8 | 05'59" | 01:00'48" |
| 8.1 | 05'22" | 01:01'19" |
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