10.1 km | 01:00:10 | 05:55/km日期: 2017-02-07 20:53 - 卡路里: 493 Cal - 總步數: 10427 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 55%
Pace: 06'19" / 06'55" / 05'55" / 06'24" / 05'52" / 05'57" / 05'45" / 05'33" / 05'39" / 05'07" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'15") | 1009 / 1009 | 175 / 90 |
2 | | 06'55" (+01'53") | 1006 / 2016 | 165 / 87 |
3 | | 05'54" (+00'52") | 1001 / 3017 | 173 / 97 |
4 | | 06'22" (+01'20") | 1003 / 4020 | 171 / 91 |
5 | | 05'50" (+00'48") | 1003 / 5024 | 173 / 98 |
6 | | 05'55" (+00'53") | 1004 / 6028 | 173 / 97 |
7 | | 05'42" (+00'40") | 1004 / 7032 | 176 / 99 |
8 | | 05'32" (+00'30") | 1002 / 8035 | 175 / 102 |
9 | | 05'39" (+00'37") | 1004 / 9039 | 176 / 99 |
10 | | 05'02" | 1004 / 10044 | 172 / 115 |
11 | | 04'44" | 144 / 10188 | 165 / 127 |
2月累積里程 :
100.95 km Salomon S-LAB SONIC 累積 :
715.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'55" | 00:13'14" |
3 | 05'55" | 00:19'09" |
4 | 06'24" | 00:25'33" |
5 | 05'52" | 00:31'25" |
6 | 05'57" | 00:37'22" |
7 | 05'45" | 00:43'07" |
8 | 05'33" | 00:48'40" |
9 | 05'39" | 00:54'19" |
10 | 05'07" | 00:59'26" |
10.1 | 04'51" | 01:00'08" |