10.1 km | 00:55:21 | 05:27/km日期: 2017-02-09 06:56 - 總爬升: 231 m - 平均心率: 147 - 卡路里: 675 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 88%
Pace: 05'31" / 05'18" / 05'09" / 05'04" / 05'23" / 05'29" / 05'39" / 05'39" / 05'39" / 05'48" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'27") | 1000 / 1000 |
| 2 | | 05'18" (+00'14") | 1000 / 2000 |
| 3 | | 05'09" (+00'05") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'22" (+00'18") | 1000 / 5000 |
| 6 | | 05'28" (+00'24") | 1000 / 6000 |
| 7 | | 05'39" (+00'35") | 1000 / 7000 |
| 8 | | 05'38" (+00'34") | 1000 / 8000 |
| 9 | | 05'39" (+00'35") | 1000 / 9000 |
| 10 | | 05'48" (+00'44") | 1000 / 10000 |
| 11 | | 05'21" (+00'17") | 129 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 206.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'18" | 00:10'49" |
| 3 | 05'09" | 00:15'58" |
| 4 | 05'04" | 00:21'02" |
| 5 | 05'23" | 00:26'25" |
| 6 | 05'29" | 00:31'54" |
| 7 | 05'39" | 00:37'33" |
| 8 | 05'39" | 00:43'12" |
| 9 | 05'39" | 00:48'51" |
| 10 | 05'48" | 00:54'39" |
| 10.1 | 05'25" | 00:55'21" |
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