10.0 km | 00:49:29 | 04:56/km日期: 2017-02-07 18:49 - 地點: 湖北國小 - 天氣: 好 - 卡路里: 540 Cal - 總步數: 9372 - 平均步頻: 189 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 76%
Pace: 05'17" / 05'10" / 04'46" / 04'46" / 04'39" / 04'43" / 04'59" / 05'03" / 05'12" / 04'46" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'36") | 1008 / 1008 | 185 / 102 |
| 2 | | 05'10" (+00'32") | 998 / 2007 | 185 / 104 |
| 3 | | 04'46" (+00'08") | 999 / 3006 | 190 / 109 |
| 4 | | 04'47" (+00'09") | 995 / 4002 | 190 / 109 |
| 5 | | 04'38" | 1002 / 5005 | 190 / 112 |
| 6 | | 04'45" (+00'07") | 1006 / 6011 | 190 / 110 |
| 7 | | 04'57" (+00'19") | 991 / 7003 | 190 / 105 |
| 8 | | 05'05" (+00'27") | 1007 / 8011 | 190 / 103 |
| 9 | | 05'08" (+00'30") | 995 / 9006 | 188 / 103 |
| 10 | | 04'48" (+00'10") | 1004 / 10011 | 190 / 108 |
| 11 | | 15'43" (+11'05") | 8 / 10019 | 75 / 84 |
2月累積里程 :
146.26 km 
亞瑟士 TJR283-0790 累積 :
2872.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'10" | 00:10'27" |
| 3 | 04'46" | 00:15'13" |
| 4 | 04'46" | 00:19'59" |
| 5 | 04'39" | 00:24'38" |
| 6 | 04'43" | 00:29'21" |
| 7 | 04'59" | 00:34'20" |
| 8 | 05'03" | 00:39'23" |
| 9 | 05'12" | 00:44'35" |
| 10 | 04'46" | 00:49'21" |
| 10.0 | 11'29" | 00:49'29" |
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