30.0 km | 04:33:10 | 09:05/km日期: 2013-10-05 08:02 - 總爬升: 886 m - 卡路里: 1684 Cal - 溫度: 17°C - 濕度: 73%
Pace: 08'15" / 07'41" / 08'26" / 08'33" / 07'35" / 13'36" / 10'42" / 10'25" / 09'59" / 10'40" / 09'50" / 13'55" / 10'41" / 12'53" / 10'28" / 10'52" / 14'31" / 07'14" / 06'47" / 07'31" / 07'12" / 08'05" / 07'15" / 09'24" / 06'43" / 06'43" / 08'15" / 07'00" / 05'23" / 06'11" / 17'21" /
10月累積里程 : 112.27 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'41" | 00:15'56" |
3 | 08'26" | 00:24'22" |
4 | 08'33" | 00:32'55" |
5 | 07'35" | 00:40'30" |
6 | 13'36" | 00:54'06" |
7 | 10'42" | 01:04'48" |
8 | 10'25" | 01:15'13" |
9 | 09'59" | 01:25'12" |
10 | 10'40" | 01:35'52" |
11 | 09'50" | 01:45'42" |
12 | 13'55" | 01:59'37" |
13 | 10'41" | 02:10'18" |
14 | 12'53" | 02:23'11" |
15 | 10'28" | 02:33'39" |
16 | 10'52" | 02:44'31" |
17 | 14'31" | 02:59'02" |
18 | 07'14" | 03:06'16" |
19 | 06'47" | 03:13'03" |
20 | 07'31" | 03:20'34" |
21 | 07'12" | 03:27'46" |
22 | 08'05" | 03:35'51" |
23 | 07'15" | 03:43'06" |
24 | 09'24" | 03:52'30" |
25 | 06'43" | 03:59'13" |
26 | 06'43" | 04:05'56" |
27 | 08'15" | 04:14'11" |
28 | 07'00" | 04:21'11" |
29 | 05'23" | 04:26'34" |
30 | 06'11" | 04:32'45" |
30.0 | 17'11" | 04:33'10" |