10.1 km | 00:55:10 | 05:27/km日期: 2017-02-13 18:32 - 地點: 華山 - 天氣: 涼爽 - 卡路里: 546 Cal - 溫度: 17°C - 濕度: 55%
Pace: 04'50" / 05'15" / 05'28" / 05'33" / 05'36" / 05'35" / 05'31" / 05'22" / 05'47" / 05'39" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 1000 / 1000 |
2 | | 05'15" (+00'26") | 1000 / 2000 |
3 | | 05'27" (+00'38") | 1000 / 3000 |
4 | | 05'32" (+00'43") | 1000 / 4000 |
5 | | 05'35" (+00'46") | 1000 / 5000 |
6 | | 05'35" (+00'46") | 1000 / 6000 |
7 | | 05'30" (+00'41") | 1000 / 7000 |
8 | | 05'21" (+00'32") | 1000 / 8000 |
9 | | 05'46" (+00'57") | 1000 / 9000 |
10 | | 05'39" (+00'50") | 1000 / 10000 |
11 | | 05'37" (+00'48") | 103 / 10103 |
2月累積里程 :
178.98 km Brooks 累積 :
1591.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'15" | 00:10'05" |
3 | 05'28" | 00:15'33" |
4 | 05'33" | 00:21'06" |
5 | 05'36" | 00:26'42" |
6 | 05'35" | 00:32'17" |
7 | 05'31" | 00:37'48" |
8 | 05'22" | 00:43'10" |
9 | 05'47" | 00:48'57" |
10 | 05'39" | 00:54'36" |
10.1 | 05'37" | 00:55'11" |