36.0 km | 04:57:05 | 08:14/km日期: 2017-02-04 07:49 - 總爬升: 170 m - 地點: 鎮東國小 - 卡路里: 2169 Cal - 總步數: 42684 - 平均步頻: 143 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 89%
Pace: 06'12" / 05'47" / 05'48" / 05'44" / 05'58" / 05'57" / 05'32" / 06'21" / 05'52" / 05'51" / 05'53" / 05'54" / 08'38" / 05'54" / 05'47" / 07'57" / 06'01" / 06'10" / 06'09" / 08'24" / 06'27" / 06'27" / 06'28" / 06'10" / 11'05" / 06'26" / 06'24" / 16'24" / 06'16" / 06'20" / 06'32" / 21'09" / 06'55" / 28'18" / 06'32" / 09'41" / 685'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'35") | 1008 / 1008 | 185 / 87 |
| 2 | | 05'47" (+00'13") | 1006 / 2014 | 188 / 91 |
| 3 | | 05'42" (+00'08") | 1006 / 3021 | 188 / 92 |
| 4 | | 05'43" (+00'09") | 1000 / 4021 | 186 / 93 |
| 5 | | 05'55" (+00'21") | 1005 / 5027 | 185 / 91 |
| 6 | | 05'56" (+00'22") | 1000 / 6028 | 187 / 89 |
| 7 | | 05'34" | 1002 / 7030 | 188 / 95 |
| 8 | | 06'17" (+00'43") | 1000 / 8031 | 180 / 87 |
| 9 | | 05'52" (+00'18") | 1007 / 9039 | 188 / 90 |
| 10 | | 05'50" (+00'16") | 1000 / 10039 | 189 / 90 |
| 11 | | 05'51" (+00'17") | 1003 / 11043 | 186 / 91 |
| 12 | | 05'52" (+00'18") | 1005 / 12048 | 188 / 90 |
| 13 | | 08'37" (+03'03") | 1000 / 13049 | 129 / 89 |
| 14 | | 05'54" (+00'20") | 1000 / 14050 | 187 / 90 |
| 15 | | 05'48" (+00'14") | 1002 / 15052 | 187 / 91 |
| 16 | | 07'54" (+02'20") | 1003 / 16055 | 153 / 82 |
| 17 | | 06'01" (+00'27") | 1003 / 17059 | 186 / 88 |
| 18 | | 06'06" (+00'32") | 1000 / 18059 | 187 / 87 |
| 19 | | 06'09" (+00'35") | 1004 / 19064 | 187 / 86 |
| 20 | | 08'23" (+02'49") | 1001 / 20065 | 150 / 79 |
| 21 | | 06'26" (+00'52") | 1003 / 21068 | 186 / 83 |
| 22 | | 06'29" (+00'55") | 1004 / 22073 | 185 / 83 |
| 23 | | 06'22" (+00'48") | 1003 / 23076 | 186 / 83 |
| 24 | | 06'10" (+00'36") | 1006 / 24082 | 184 / 87 |
| 25 | | 11'03" (+05'29") | 1004 / 25086 | 113 / 79 |
| 26 | | 06'25" (+00'51") | 1005 / 26092 | 186 / 83 |
| 27 | | 06'22" (+00'48") | 1000 / 27092 | 186 / 84 |
| 28 | | 16'18" (+10'44") | 1005 / 28097 | 83 / 73 |
| 29 | | 06'09" (+00'35") | 1002 / 29100 | 190 / 85 |
| 30 | | 06'26" (+00'52") | 1003 / 30104 | 187 / 82 |
| 31 | | 06'26" (+00'52") | 1002 / 31106 | 184 / 83 |
| 32 | | 21'00" (+15'26") | 1008 / 32115 | 62 / 75 |
| 33 | | 06'52" (+01'18") | 1002 / 33117 | 188 / 76 |
| 34 | | 28'16" (+22'42") | 1002 / 34120 | 55 / 63 |
| 35 | | 06'38" (+01'04") | 1003 / 35123 | 188 / 79 |
| 36 | | 18'05" (+12'31") | 1007 / 36131 | 69 / 79 |
雲林Jason
雲林Jason
東展機能鞋 ② 累積 : 1712.0 km
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