3.7 km | 00:17:40 | 04:45/km日期: 2017-02-16 05:46 - 卡路里: 232 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 63%
Pace: 03'51" / 05'42" / 05'28" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" | 412 / 412 |
| 2 | | 03'56" (+00'12") | 417 / 829 |
| 3 | | 03'47" (+00'03") | 196 / 1025 |
| 4 | | 12'35" (+08'51") | 202 / 1228 |
| 5 | | 03'51" (+00'07") | 416 / 1644 |
| 6 | | 03'53" (+00'09") | 415 / 2060 |
| 7 | | 03'50" (+00'06") | 205 / 2265 |
| 8 | | 12'02" (+08'18") | 201 / 2466 |
| 9 | | 03'45" (+00'01") | 415 / 2882 |
| 10 | | 03'57" (+00'13") | 413 / 3295 |
| 11 | | 03'40" | 424 / 3719 |
2月累積里程 : 346.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 05'42" | 00:09'33" |
| 3 | 05'28" | 00:15'01" |
| 3.7 | 03'42" | 00:17'41" |
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