10.2 km | 01:02:51 | 06:09/km日期: 2017-02-01 05:40 - 平均心率: 164 - 卡路里: 926 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 89%
Pace: 05'56" / 06'05" / 06'07" / 06'22" / 06'10" / 06'17" / 06'24" / 06'11" / 06'17" / 05'44" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'11") | 1000 / 1000 |
| 2 | | 06'04" (+00'20") | 1000 / 2000 |
| 3 | | 06'06" (+00'22") | 1000 / 3000 |
| 4 | | 06'22" (+00'38") | 1000 / 4000 |
| 5 | | 06'10" (+00'26") | 1000 / 5000 |
| 6 | | 06'16" (+00'32") | 1000 / 6000 |
| 7 | | 06'23" (+00'39") | 1000 / 7000 |
| 8 | | 06'10" (+00'26") | 1000 / 8000 |
| 9 | | 06'17" (+00'33") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'54" (+00'10") | 221 / 10221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 15.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'05" | 00:12'01" |
| 3 | 06'07" | 00:18'08" |
| 4 | 06'22" | 00:24'30" |
| 5 | 06'10" | 00:30'40" |
| 6 | 06'17" | 00:36'57" |
| 7 | 06'24" | 00:43'21" |
| 8 | 06'11" | 00:49'32" |
| 9 | 06'17" | 00:55'49" |
| 10 | 05'44" | 01:01'33" |
| 10.2 | 05'57" | 01:02'52" |
展開計圈分析
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