13.1 km | 01:06:25 | 05:04/km日期: 2017-02-18 17:13 - 平均心率: 151 - 卡路里: 529 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 79%
Pace: 06'07" / 05'40" / 05'39" / 05'35" / 04'12" / 04'58" / 04'09" / 15'45" / 04'11" / 05'18" / 04'17" / 05'33" / 05'41" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'58") | 1000 / 1000 |
| 2 | | 05'40" (+01'32") | 1000 / 2000 |
| 3 | | 05'38" (+01'30") | 1000 / 3000 |
| 4 | | 06'12" (+02'04") | 698 / 3698 |
| 5 | | 04'08" | 409 / 4108 |
| 6 | | 04'17" (+00'09") | 409 / 4518 |
| 7 | | 04'08" | 414 / 4932 |
| 8 | | 04'13" (+00'05") | 411 / 5344 |
| 9 | | 05'52" (+01'44") | 416 / 5760 |
| 10 | | 04'10" (+00'02") | 413 / 6173 |
| 11 | | 04'09" (+00'01") | 414 / 6587 |
| 12 | | 04'14" (+00'06") | 415 / 7003 |
| 13 | | 04'08" | 423 / 7427 |
| 14 | | 10'07" (+05'59") | 2 / 7430 |
| 15 | | 06'10" (+02'02") | 210 / 7640 |
| 16 | | 04'12" (+00'04") | 415 / 8056 |
| 17 | | 04'09" (+00'01") | 414 / 8471 |
| 18 | | 04'18" (+00'10") | 413 / 8884 |
| 19 | | 04'09" (+00'01") | 417 / 9302 |
| 20 | | 06'48" (+02'40") | 418 / 9720 |
| 21 | | 04'15" (+00'07") | 413 / 10133 |
| 22 | | 04'20" (+00'12") | 410 / 10544 |
| 23 | | 04'10" (+00'02") | 415 / 10960 |
| 24 | | 04'10" (+00'02") | 419 / 11380 |
| 25 | | 06'09" (+02'01") | 1000 / 12380 |
| 26 | | 05'37" (+01'29") | 706 / 13087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
274.31 km 
adidas boston 6 m 累積 :
926.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'40" | 00:11'47" |
| 3 | 05'39" | 00:17'26" |
| 4 | 05'35" | 00:23'01" |
| 5 | 04'12" | 00:27'13" |
| 6 | 04'58" | 00:32'11" |
| 7 | 04'09" | 00:36'20" |
| 8 | 15'45" | 00:52'05" |
| 9 | 04'11" | 00:56'16" |
| 10 | 05'18" | 01:01'34" |
| 11 | 04'17" | 01:05'51" |
| 12 | 05'33" | 01:11'24" |
| 13 | 05'41" | 01:17'05" |
| 13.1 | 05'21" | 01:17'33" |
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