7.0 km | 00:34:44 | 04:56/km日期: 2017-02-19 06:47 - 卡路里: 394 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 70
Pace: 05'02" / 04'56" / 04'58" / 05'01" / 04'48" / 04'54" / 04'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'15") | 1000 / 1000 |
| 2 | | 04'56" (+00'09") | 1000 / 2000 |
| 3 | | 04'57" (+00'10") | 1000 / 3000 |
| 4 | | 05'01" (+00'14") | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 04'54" (+00'07") | 1000 / 6000 |
| 7 | | 04'57" (+00'10") | 1000 / 7000 |
| 8 | | 04'26" | 25 / 7025 |
2月累積里程 : 143.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'56" | 00:09'58" |
| 3 | 04'58" | 00:14'56" |
| 4 | 05'01" | 00:19'57" |
| 5 | 04'48" | 00:24'45" |
| 6 | 04'54" | 00:29'39" |
| 7 | 04'58" | 00:34'37" |
| 7.0 | 03'54" | 00:34'43" |
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