13.6 km | 01:15:01 | 05:29/km日期: 2017-02-18 15:22 - 平均心率: 150 - 卡路里: 878 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 78%
Pace: 05'48" / 05'29" / 05'53" / 05'49" / 05'34" / 07'01" / 08'57" / 07'50" / 05'32" / 05'32" / 11'49" / 05'17" / 05'07" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'40") | 1000 / 1000 |
| 2 | | 05'29" (+00'21") | 1000 / 2000 |
| 3 | | 05'32" (+00'24") | 1000 / 3000 |
| 4 | | 05'28" (+00'20") | 1000 / 4000 |
| 5 | | 05'34" (+00'26") | 1000 / 5000 |
| 6 | | 05'32" (+00'24") | 1000 / 6000 |
| 7 | | 05'29" (+00'21") | 1000 / 7000 |
| 8 | | 05'37" (+00'29") | 1000 / 8000 |
| 9 | | 05'32" (+00'24") | 1000 / 9000 |
| 10 | | 05'31" (+00'23") | 1000 / 10000 |
| 11 | | 05'20" (+00'12") | 1000 / 11000 |
| 12 | | 05'12" (+00'04") | 916 / 11916 |
| 13 | | 05'08" | 1000 / 12916 |
| 14 | | 05'44" (+00'36") | 726 / 13643 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
103.62 km 
Mizuno Wave Rider 19 累積 :
279.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'29" | 00:11'17" |
| 3 | 05'53" | 00:17'10" |
| 4 | 05'49" | 00:22'59" |
| 5 | 05'34" | 00:28'33" |
| 6 | 07'01" | 00:35'34" |
| 7 | 08'57" | 00:44'31" |
| 8 | 07'50" | 00:52'21" |
| 9 | 05'32" | 00:57'53" |
| 10 | 05'32" | 01:03'25" |
| 11 | 11'49" | 01:15'14" |
| 12 | 05'17" | 01:20'31" |
| 13 | 05'07" | 01:25'38" |
| 13.6 | 11'33" | 01:33'04" |
展開計圈分析
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