12.0 km | 01:02:30 | 05:12/km日期: 2017-02-15 21:37 - 卡路里: 745 Cal - 總步數: 11828 - 平均步頻: 189 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 75%
Pace: 05'14" / 05'32" / 05'15" / 05'13" / 05'17" / 05'06" / 05'23" / 05'17" / 05'10" / 05'10" / 05'02" / 04'44" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'29") | 1006 / 1006 | 193 / 99 |
| 2 | | 05'30" (+00'47") | 1003 / 2009 | 194 / 93 |
| 3 | | 05'15" (+00'32") | 1007 / 3017 | 192 / 98 |
| 4 | | 05'10" (+00'27") | 1006 / 4023 | 190 / 101 |
| 5 | | 05'12" (+00'29") | 1003 / 5027 | 187 / 102 |
| 6 | | 05'07" (+00'24") | 1005 / 6032 | 189 / 103 |
| 7 | | 05'20" (+00'37") | 1006 / 7039 | 186 / 100 |
| 8 | | 05'15" (+00'32") | 1006 / 8045 | 188 / 101 |
| 9 | | 05'08" (+00'25") | 1006 / 9052 | 182 / 106 |
| 10 | | 05'07" (+00'24") | 1007 / 10059 | 188 / 103 |
| 11 | | 05'00" (+00'17") | 1005 / 11064 | 190 / 104 |
| 12 | | 04'43" | 1003 / 12068 | 186 / 113 |
2月累積里程 : 161.21 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'32" | 00:10'46" |
| 3 | 05'15" | 00:16'01" |
| 4 | 05'13" | 00:21'14" |
| 5 | 05'17" | 00:26'31" |
| 6 | 05'06" | 00:31'37" |
| 7 | 05'23" | 00:37'00" |
| 8 | 05'17" | 00:42'17" |
| 9 | 05'10" | 00:47'27" |
| 10 | 05'10" | 00:52'37" |
| 11 | 05'02" | 00:57'39" |
| 12 | 04'44" | 01:02'23" |
| 12.0 | 09'48" | 01:02'30" |
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